Individual Therapy in Cedar Park, TX
Individual Therapy Sessions for adolecents and adults offer a safe and confidential environment for you to explore your thoughts, feelings, and behaviors. We will work one-on-one together towards mutually agreed upon goals set for therapy. Depending on your goals and needs the therapeutic process can include mindfulness, insight and self growth that will help you develop coping strategies and apply them to your day to day life to reach your full potential and improve your overall wellbeing. 50-minute sessions.
Individual Therapy for children 10-17 I will partner with parents and family to support your child/adolescent. Therapy will include a combination of talk and play therapy with the child/adolescent to educate and practice skills necessary to be successful in every day activities and work towards goal in a safe and confidential environment. Parent will be informed of progress as necessary. 50-minute sessions